Not so good mornings happen to all of us.

What if instead it was

• Wake up early say 5 or 6 am
• Meditate and pray for a few moments to gather all feelings and thoughts
• Exercise. Gym yoga a brisk walk skipping rope or just push ups
• Light healthy breakfast with your partner, spouse, family
• Help kids go to school

Then begin the day with purpose and energy.

It can be a good morning every morning if we choose to make it so.

What can we do to make every morning a good morning

• Wake up early – the early hours of the day are the power hours. High energy high focus and low distraction. You must use them for the best output 

• Wake up when you wake up – don’t loiter in the bed, don’t play with your phone, don’t hang around waiting to wake up. Jump out of bed

• Make your bed as the first thing you do and clean your surroundings. Order brings clarity

• Meditate on your breath for a few moments

• Exercise even if it is for a few moments

• Wish your family, spouse, children good blessings

• Smile at everyone, rise and shine, it’s a bright new day full of possibilities

Every morning  can be a good morning. Make it so.